Emily Simpson says her gym schedule is ‘almost obsessive’

Emily Simpson He has been providing comedic relief during this season of The Real Housewives of Orange CountyIt’s hard to believe that Emily and Gina Kirschenheiter aren’t newbies anymore—they’re experts in their field. When Emily isn’t peeking in through windows at conversations or cracking jokes about Shane Simpson, she’s often at the gym, working on her beautiful body.

Emily has been candid about her weight loss during season 18 of RHOC. She attributes her looks to a little Ozempic, a little liposuction, and a lot of exercise. And on the latest episode of RHOC, she spoke to Shannon Beador about her all-consuming workout schedule.

Emily is obsessed with exercise.

On the latest episode of RHOC, Emily took part in a nude photoshoot to honor her weight loss journey. “I’ve done this before, when I was heavier, probably about 40 pounds, and I had a lot more confidence,” she explained.

She then talked about how frequently she exercises to stay fit. “It got to the point where it was almost an obsession,” Emily explained. “I’m working out every day, and Shane says, ‘Why don’t you take a break? Why don’t you take a day off?’ And I don’t. It’s like an internal battle.” Emily attributed her compulsion to exercise to her fear of “going back.”

In her confessional, Emily opened up a little about her relationship with her weight, which contributes to her extreme workout schedule. “I mean, I’ve never been skinny,” Emily said. “I think there’s a lot of pressure in Orange County. Everyone seems to be healthy and fit and young. It’s just like a mental mess. It really is.” You can’t argue with that. Nothing sends Emily anything but good health no matter how much time she spends in the gym.

Real Housewives of Orange County continues Thursdays at 9/8c on Bravo.

Tell us – do you think Emily is a gym freak? What did you think of the latest episode of RHOC?